esay Sheet Pan Hawaiian Chicken Imagine a dinner that transports your taste buds straight to the Hawaiian Islands, without having to clean a mountain of pots and pans. The recipe for “Sheet Pan Hawaiian Chicken” is just what you need for a stress-free culinary evening full of exotic flavors and simplicity.
Why This Recipe Will Become Your New Favorite
Let me introduce you to a dish that combines modern convenience with the essence of Hawaiian cuisine: Sheet Pan Hawaiian Chicken. In less than 45 minutes, you can enjoy a complete meal that will delight the whole family, without spending hours in the kitchen.
- Sweet, smoky, and oh-so-satisfying—this Sheet Pan Hawaiian Chicken is not only a weeknight dinner hero but also a crowd-pleaser for the whole family!”
- First, toss chicken and veggies in a flavorful BBQ-teriyaki sauce; then, spread them evenly on a sheet pan for a meal that’s as easy to make as it is delicious
- After baking, you’ll be rewarded with golden-brown chicken, caramelized pineapple, and perfectly roasted veggies—every bite is a tropical flavor explosion
The Highlights of This Recipe
- Speed: A complete meal ready in less than 45 minutes
- Health: A balanced and nutritious dish
- Ease: Minimal cleaning thanks to cooking on a single plate
- Flavors: An explosive mix of BBQ and teriyakii
Ingredients: A Taste Journey
What You Will Need
![Sheet Pan Hawaiian Chicken with juicy pineapple chunks, colorful bell peppers, and tender chicken pieces](https://tastenrecipes.com/wp-content/uploads/2025/02/easy-hawaiian-chicken-sheet-plan-2.webp)
For Chicken and Vegetables
- 1.5 pounds chicken breast, cut into chunks
- 1 red bell pepper
- 1 green bell pepper
- 1 small red onion
- 1.5 cups fresh pineapple
For the Magic Sauce
- 1/2 cup BBQ sauce
- 1/2 cup Teriyaki sauce
- Kosher salt
- Sesame seeds for garnish
- Chopped fresh cilantro
Culinary Flexibility: Adaptations and Variations
One of the beauties of this recipe is its flexibility. Prefer chicken thighs? No problem. Want to add extra veggies like zucchini or broccoli? Go for it! Only have canned pineapple? That’s fine too.esay Sheet Pan Hawaiian Chickenhttps://tastenrecipes.com/the-primary-keyword-venezuelan-tequenos-is-at-the-start-for-better-ranking/
Substitution Options
- Chicken: Substitute boneless thighs for breast
- Vegetables: Experiment with your favorite vegetables
- Pineapple: Use canned if fresh is not available
Preparation: Step by Step
- Preheat: Preheat your oven to 375°F, line a baking sheet with parchment paper
- Prepare the sauce: Mix BBQ and Teriyaki
- Assemble: Combine chicken, peppers, onion, and half of the sauce
- Initial cooking: 20 minutes in the oven
- Add pineapple: 10-15 minutes more
- Finish: Garnish with sesame seeds and cilantro
Pro Tips for Guaranteed Success
Cooking Tips
- Browning: 1-2 minutes under the grill can give a golden brown appearance
- Texture of chicken: Watch carefully to avoid dryness
- Baking sheet: Use a heavy sheet to avoid warping
Suggested Accompaniments
Serve your Hawaiian chicken with:
- Cilantro Lime Rice
- Coconut Ricehttps://tastenrecipes.com/how-to-smoke-a-briske-bbq-smokedbrisket/
- Low Carb Option: Cauliflower Rice
![Fresh ingredients for Sheet Pan Hawaiian Chicken, including chicken breast, bell peppers, pineapple](https://tastenrecipes.com/wp-content/uploads/2025/02/sheet_pan_hawaiian_pineapple_chicken__dnm1x1y8da8z2kpwjnwo_1.webp)
![Sheet Pan Hawaiian Chicken with juicy pineapple chunks, colorful bell peppers, and tender chicken pieces](https://tastenrecipes.com/wp-content/uploads/2025/02/sheet_pan_hawaiian_pineapple_chicken__vnv41mvzfu4arxmpq9ui_0.webp)
Similar Recipes to Discover
If you liked this dish, explore:
- Sheet Pan Chicken Fajitas
- Sheet Pan Lemon Pepper Chicken and Potatoes
- Sheet Pan Ham and Eggs Potato Hash
Latest Tips
This recipe is not just a meal, it’s an experience. A taste journey that transports you from the lush mountains of Hawaii right into your kitchen.esay Sheet Pan Hawaiian Chicken https://tastenrecipes.com/how-to-smoke-a-briske-bbq-smokedbrisket/
Bon appetit and have a good culinary journey!